Blog

What Dolly Parton Taught Us Being Human
There will be plenty written about her extraordinary life: the songs, the

The Late-Summer Slump: Why Too Much Freedom Can Secretly Make You Feel Anxious and Wired
Right about now, you might be looking at your summer and feeling

Art Therapy Reaches What Talk Therapy Can’t
How Art Therapy Heals Trauma Where Words Fail For many teens, young

When the Waiting Becomes Part of the Diagnosis
A cancer diagnosis changes life in an instant. One conversation, one phone

Is ADHD Actually Rising — Or Are We Just Describing Normal Brains in Abnormal Conditions?
This is the question I keep coming back to, and I want

The Quiet Power Behind Great Therapy: Why Quality Clinical Supervision Matters for LPCs and LPCCs
An honest look at the value of great supervision—for early-career therapists and

How Are American Politics Affecting Mental Health?
By: Shawn English, with ChatGPT (-4.0), Open AI {https://openai.com} American politics have

Can We Imagine Our Way Into a Better Day?
By: Shawn English, with ChatGPT (-4.0), Open AI {https://openai.com} Is it really

Strategies to Deal with Seasonal Affective Disorder or the Winter Blues
By: Shawn English, with ChatGPT (-4.0), Open AI {https://openai.com} As the days

Which New Year’s Resolutions Have the Best Follow-Through?
By: Shawn English, with ChatGPT (-4.0), Open AI {https://openai.com} The start of